Reach your desires, goals & dreams w/ the support of a trained coach!

Every day of your life is precious. How satisfied are you with your relationships, your sexual domain, your inner landscape, or just life in general? Could you thrive more fully? Could you enjoy your days more deeply? Do you seek to spend your time more meaningfully? Would you LOVE to actually keep your New Year’s resolutions for 2023?

Don’t go it alone!

I’m Mariah. I’m a survivor, a thriver, and a seeker of purposeful experiences and relationships. I’m also a student pursuing my masters in counseling and a trained life coach.

Maybe you’re thinking- “Life coach? Whoa. No one is an expert at life! Don’t think you can tell me how to live!”

Welp, no. I’m not an expert at life (WHO IS??). I’m just very well trained at listening, reflecting, asking great questions, and offering tools and techniques to support you in flourishing, thriving, and grooving along with the dance of life. Think of me as your personal cheerleader with a helpful outside perspective to show you your blind spots and celebrate all your strengths and accomplishments. I’ll hold you accountable to the goals you deeply want to attain, and offer support when challenges arise. You may have a thousand critics, including yourself, but I’m here to boost you up and enhance everything that’s incredible about you and your life so that you can truly savor and build on all the goodness you have and create.

I hold a bachelor’s degree in psychology with a minor in communications. In my undergrad program, I conducted research about the resilience and achievement of veteran students that I presented at the Western Psychological Association’s annual conference. My other research projects investigated positive psychology, sexuality, and communications and gendered behaviors in romantic relationships. My passion and total nerd zone is the science and practice of love and sex.

I’ve been facilitating and coaching since 2016 on a vast array of areas including (but not limited to):
*How to stand up for yourself or someone else- especially when it’s hard or risky
*Sexual satisfaction in relationships, and solo- especially for womxn (including anyone who is AFAB, non-binary, gender expansive, trans, etc.)
*Connection, communication, and passion in relationships
*Self-confidence and self-love for single, dating people
*Skiing and snowboarding, and overcoming anxiety and low self-efficacy on the snow
*Medically accurate, pleasure-focused, queer inclusive, anti-oppressive sex education

If any of the above gives flight to the butterflies in your stomach or stokes the flame in your heart, or if you’re done with simply surviving, please send me a shout and let me know how I can be in service to your THRIVING.

While I have hundreds of hours of training and experience under my belt, I’m currently a student of an ICF accredited coaching program. I’m leveling up, baby! While I’m sharpening my skills and pursuing my international accreditation, I’m offering my services at a great value! Many coaches charge hundreds per hour. As I am on the earlier end of establishing my business, you can obtain my services for a limited time at only 25 an hour!

Don’t hesitate. Life is happening NOW!

References available upon request.