Personal Training/Group Fitness

My name is Jake, and I am a certified Strength and Conditioning Coach. I am passionate about helping people achieve their fitness goals, and I am excited to announce that I am now offering my services to clients.

With ten years of experience working with college/high school/middle school/adult fitness, I have developed many skills and techniques to help my clients reach their full potential. Whether you want to build muscle, lose weight, or improve your overall health, I am here to help.

I believe in creating personalized training programs tailored to each individual’s needs and goals. My approach is based on science, and I use evidence-based methods to ensure that my clients get the best possible results.

If you are interested in learning more about my services, please feel free to send me a message. I look forward to helping you reach your fitness goals!