New Years Resolution: Exercise! Personal Training Available
- Event
- 2 years ago
- 84 views
In need of Exercise during Winter or need a New Years Resolution? I would like to help you with your fitness goals!
My name is Luke Dixon. I am an ACE certified personal trainer for 2 years. My training style is to incorporate a variety of: calisthenics (body weight exercises), dumbbell, barbell training, and resistance band training. I worked with a variety of people who:
– want to work out for the first time
– get back into working out again
– want to improve their strength or conditioning
– trying to reach a weight loss goal
– work on general fitness
***I am Available: Tuesdays, Thursdays, Saturday mornings (7:30 am – 11:30 am) to provide a high quality one hour workout. I am open to a zoom virtual workout, on-site workout or I will drive out to you for exercise. Price varies on distance and it’s negotiable.
About myself and athletic background: I grew up in San Diego, CA. At a young age, I developed a love for living an active lifestyle and exercising through playing sports: soccer, basketball, and surfing. As an avid runner during my academia, I competed in the 4×400 meter relay, 800 meter, and 1 mile races in track and field and Cross Country in High School. I also competed for one year in cross country and track and field at the University of Dallas in the same events. I have a family including my happy son.
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